I am Dr. Lois Sharp, a clinical psychologist certified in Cognitive Behavior Therapy (CBT) with a private practice located in San Jose, California. In my professional work, my deepest rewards come from seeing my clients become energized and passionate about their lives. I see myself as a coach or guide applying effective cognitive and behavioral techniques to help my clients find their way to mental health and happiness.
I believe that my clients know themselves better than anyone else. I work to help my clients define and achieve their goals in a time-sensitive manner. I do not believe therapy should take a long time; most of my clients graduate within 3–6 months.
Thanks for taking the time to visit my Web site. On these pages, you will learn more about me, my specialties, and my personal approach to helping my clients. I’ve also included a list of resources relevant to my specialty areas that may be of interest to you. Please feel free to contact me if I can be of further assistance.